The shape and appearance of the nails foretell the health of the body and the presence of the nails in a good health condition gives your hands and fingers a beautiful and attractive appearance. And increase her beauty
1 - Almond oil
Take a tablespoon of almond oil and add some lemon juice to it and mix them together well and now massage your nails with this mixture or put your nails directly in the mixture for two minutes as the almond oil contains antioxidants and nutrients that help to nails and prevent cracking.
2- Sea salt
One of the most important and easiest ways to maintain healthy nails is to soak them in a solution consisting of water and sea salt, and you can also add lemon juice or wheat germ oil to a container with warm water and soak your hands in it for 15 minutes, and repeat it twice a day for a week or until the condition improves Your nails.
3- Coconut oil
Most nail problems occur as a result of a lack of good moisturizing of the nails, so massage your nails with coconut oil after heating it by applying drops on each nail and massaging it as this will help to moisturize the nails and smoothness and improve blood circulation in the nail area.
4- Tomato juice
Tomato juice is very rich in antioxidants and protein and thus it helps to treat nails and increase their strength, all you need to do is add two drops of rosemary oil to two tablespoons of tomato juice, then put your nails in this mixture for 10 minutes and after ten minutes have passed Wash your nails with water.
5- Apple cider vinegar
Mix a tablespoon of apple cider vinegar with two or three cups of warm water, then dip a cotton ball in this mixture and put it on your nails, as the presence of alpha-hydroxy acid and acetic acid in the vinegar helps moisturize the nails and break them.
6- Olive oil
Take two tablespoons of olive oil and then dip your nails with it for 10 minutes, or massage your nails with the oil. A, olive oil helps absorb calcium and helps very effectively to strengthen and increase the health of the nails.
7- Lemon juice
And what you need to do here is to squeeze half a lemon to get the lemon juice, then dip a cotton ball with it and pass it on your nails, then wash it with warm water, as the lemon juice contains vitamin C, which is an excellent antioxidant that saves you from free sisters and helps increase nail health.
8- Tea tree oil and vitamin E oil
Take a tablespoon of tea tree oil and add two or three drops of vitamin E and then gently massage your nails with this mixture, and for effective results repeat this twice daily for a month, as the tea tree oil is a strong antiseptic and vitamin E is a powerful antioxidant and mixing them together It helps to treat nail diseases and increase their health and strength.
To ensure that your nails are protected from cracking and damage and work to increase their health, you should follow these tips:
1 - Avoid exposing your nails a lot
Since exposing your nails to water frequently leads to weak nails, try to reduce their exposure to water as much as possible.
2- Stop using acetone (manicure remover):
As it contains harmful chemicals that lead to weak and broken nails
3- Eat healthy food:
One of the most important reasons for weak nails is that the body does not get the important nutrients, which lack the body weakens and thus weaken the nails, so try to eat the food containing biotin, which is vitamin B7 and omega-3 fatty acid and more than eating nuts, squash, broccoli, and eggs.
4- Wearing a pair of socks:
The chance of getting exposed nails increases in weakness and breakage in the winter, so at that time, wear a pair of socks, as this is good for nail and skin health as well.
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